The Balance Trainer Exercise Ball is designed for full body workouts, rehabilitation, physical and physiotherapy. Strengthening training your base and core, improving balance/coordination and hip strength, for high-intensity cardio workouts!
Excellent Home Gym addition for cardiovascular fitness toning, flexibility, muscle building and calorie burning workouts
Includes Heavy Duty Half Ball for Strength Training Exercises, Resistance Band Straps with Soft Foam Handles, Workout Guide & Instructions, and Pump!
Portable, Easy to Store, Easy to deflate and inflate, Lightweight, for Home or Gym Use!