- 1x Wrist Strap.
- 1x Carry Pouch.
- 2x Gripster Light + Heavy.
The Bodysculpture 5 Finger Strengthener gives your forearms a good pump, and it’ll definitely make your veins pop! NO MORE SKINNY ARMS! This amazing tool comes with 2 finger exerciser light grey and heavy black with 6 resistance levels from 6.6lb (3kg) to 21lb (10kg) and a wrist strap, allowing you to customize your workout to your own unique needs taking your finger workout to next level! Made from high-quality silicone, the Gripster is both durable and comfortable to use.
Who Should Use It?
The Gripster is suitable for everyone of all ages, and it’s especially useful for:
Athletes: Perfect for athletes that do any of the following sports; basketball, baseball, football, wrestling, rock climbing, tennis, golf, and many more!
Musicians: A great tool to warm up your fingers if you play guitar, piano, and violin, just to name a few
Anyone Undergoing Physical Therapy: The Gripster can help treat arthritis, carpal tunnel, stroke, and tendon surgery.
How Long Should You Use It?
We recommend 15-20 minutes a day. 5 sets of 10 with 30 seconds rest in between each set is more than enough. Use a weight that you’re comfortable with, but still challenges you. If your forearms get sore, take one or two days off to let them recover. Stay consistent and you will see results!