Instrument Assisted Soft Tissue Mobilization (IASTM) is a form of manual therapy that uses specialized instruments to scrape and manipulate soft tissue in order to improve function, reduce pain, and promote healing. IASTM is a rapidly growing technique in the field of physical therapy and sports medicine and is becoming increasingly popular among healthcare professionals as a way to effectively treat a wide range of conditions.
IASTM is based on the principle that soft tissue, such as muscle, tendon, and fascia, can become restricted, damaged, or scarred over time due to injury, repetitive strain, or poor posture. These restrictions can lead to pain, limited range of motion, and decreased function. IASTM is used to identify and treat these areas of restriction by applying precise, targeted pressure to specific areas of the body.
The instruments used in IASTM are typically made of stainless steel or other durable materials, and are designed to have smooth edges and specific angles that can be used to scrape or manipulate soft tissue. These instruments are used to apply direct pressure to specific areas of the body, and can be used to scrape, glide, or stretch tissue in order to improve mobility and reduce pain.
One of the key benefits of IASTM is that it allows healthcare professionals to provide a more precise and effective treatment than traditional manual therapy techniques. By using specialized instruments, practitioners can apply pressure to specific areas of the body in order to release restrictions and improve mobility. This precision allows for more targeted treatment, and can lead to faster and more effective results.
IASTM can be used to treat a wide range of conditions, including:
- Tendinitis
- Tennis elbow
- Golfer’s elbow
- Plantar fasciitis
- Shin splints
- Carpal Tunnel Syndrome
- Scar tissue
- Myofascial pain
In addition to treating specific conditions, IASTM can also be used to improve overall function and mobility. The technique can be used to increase flexibility, reduce pain, and improve range of motion in the affected area, which can lead to improved athletic performance and a better overall quality of life.
IASTM is considered to be a relatively safe treatment option, as it is non-invasive and does not require the use of any drugs or chemicals. The procedure is typically performed by a trained healthcare professional, and can be done in a clinic or hospital setting. Most people who have IASTM report only minor discomfort during the procedure, and few side effects have been reported.
One of the major benefits of IASTM is that it can be used in conjunction with other treatment options. Many healthcare professionals use IASTM in combination with other techniques, such as stretching, strengthening exercises, and manual therapy, in order to achieve the best possible outcome.
In conclusion, Instrument Assisted Soft Tissue Mobilization (IASTM) is a rapidly growing technique in the field of physical therapy and sports medicine. IASTM uses specialized instruments to scrape and manipulate soft tissue in order to improve function, reduce pain, and promote healing. The technique is considered to be a relatively safe treatment option and can be used to treat a wide range of conditions. IASTM can be used in conjunction with other treatment options, such as stretching, strengthening exercises, and manual therapy, in order to achieve the best possible outcome.
